If you wake up stiff, sore, or moving slower than you used to, you’re not alone. Many people feel pain every day because their joints have become restricted — and they don’t even know it.
This is one of the most common reasons people in Fredericksburg, Stafford, and Spotsylvania seek chiropractic care.
Joints lose normal motion from:
Sitting too long
Muscle imbalance
Poor posture
Old or new injuries
Heavy or repetitive work
Stress
Reduced activity
Once a joint stiffens, the body responds with swelling and muscle guarding.
That’s when the pain starts.
If the joint stays restricted, the cycle continues — and can even speed up arthritis.
Chiropractic adjustments restore movement to restricted joints using:
Gentle hands-on adjustments
Hand-held instrument adjusting
Specialized drop tables
When the joint moves normally again, the body naturally begins to heal. You may notice:
Less pain
Better flexibility
Reduced tension
Easier movement
Better posture
Healthier joints long term
This is why chiropractic is considered a natural, drug-free solution for pain.
Studies show manipulation provides greater short-term relief than standard medical care.
One large study found patients seeing chiropractors had a 76% lower risk of injury compared to those seeing primary care physicians.
American College of Physicians
CDC
FDA
Journal of the American Medical Association
Chiropractic fits perfectly into modern, conservative, drug-free care.
You may benefit if you have:
Neck stiffness
Low back pain
Hip or shoulder tightness
Pain with sitting or driving
Morning stiffness
Trouble bending or lifting
Pain from work or sports
Exam + Consultation + Any Necessary X-Rays
(Not valid with Medicare, Medicaid, or Personal Injury.)
Exp 12/31/2025
